Breakfast

Healthy Beet Powder and Goji Berry Breakfast Cookies

Healthy breakfast cookies make for the perfect breakfast on the go and they’re also a great way to use up ripe or frozen bananas. They’re also very easy to experiment with, substitute the nuts, seeds, fruit and spices for different varieties to suit your taste.  I’ve experimented with apples, blueberries, nutmeg, turmeric and walnuts in this […]

Cream of Wheat with Prickly Pear and Seared Prosciutto

What can I say about prickly pears…they’re very odd and surprisingly delicious.  They’ve also evolved quite an impressive defense mechanism; dimpled all over the surface of the fruit are clusters of tiny, hair-like barbs that get into your skin and are near impossible to pick out.  They’re called glochids and they’ll do a number on […]