Immune Boosting Sweet Lemon Tisane

Being a little under the weather this week prompted me to make my own cold-busting, immune boosting tisane…AKA homemade NeoCitran without the pharmaceuticals and unpronounceable additives.  Although I was fighting more of a mild sinus infection than a traditional cold, this herbal remedy (and several rounds with my neti pot) seemed to heal me up pretty quickly. This […]

Bulletproof Earl Grey Tea with Organic Coconut Oil

I’ve been reading a lot about the bulletproof process lately and the numerous health benefits of adding grass-fed butter and coconut oil to your morning cup of coffee.  Since tea is my daily go-to, I did some (delicious) experimenting and ended up with the perfect adaptation to my classic cup of earl grey. I’ve been indulging in this […]